10 Ways to Prevent Breast Cancer

There is a 1 in 8 chance of developing breast cancer in your life, but hopefully with this plan the odds will change. Although there are many drugs on the market and much research is being done, the odds of a woman getting cancer in her lifetime aren’t shrinking. It seems that diet has a lot to do with the handling of this disease and it is something we can definitely control. Diet has be proven to be the most {Read More}

Do You Have Picky Eaters?

One of our biggest challenges are picky eaters. It seems that a picky eater will not like any type of food you place in front of them. They may complain that they don’t like the food or that it feels funny in their mouths. We as parents then try to disguise the food to make them eat it; or drown the food in ketchup or cheese sauce. There are easier ways to entice your children to eat more foods and {Read More}

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