Image via Wikipedia You’d have to be living under a rock to not have heard mention of Quinoa the super grain from South America. As we start to explore the nutritional facts of quinoa, you will note that this is a excellent thing. And here is a little historical tidbit for you. Quinoa was valued by the ancient Inca in Peru. It was thought to be sacred and was a staple of Andean diet for over six thousand years. This {Read More}