A Nourishing Breakfast as Family Fuel We have often heard the phrase “Breakfast if the most important meal of the day”, we as adults sometimes don’t always enforce this phrase and are guilty of skipping breakfast because of our busy lifestyles. This is where it becomes a problem in the eyes of our children. When a child witnesses a parent skipping breakfast they are more than likely to skip the meal as well or bring up the “well, you didn’t {Read More}