A Nourishing Breakfast as Family Fuel We have often heard the phrase “Breakfast if the most important meal of the day”, we as adults sometimes don’t always enforce this phrase and are guilty of skipping breakfast because of our busy lifestyles. This is where it becomes a problem in the eyes of our children. When a child witnesses a parent skipping breakfast they are more than likely to skip the meal as well or bring up the “well, you didn’t {Read More}
A Healthy, Fit Family: When Kids Won’t Eat What You Make
Do you have a finicky eater in your household? I do and it can be really be frustrating especially when you’re trying to get them to eat something that isn’t chicken nuggets or macaroni & cheese – If you’re kids are like mine, then they’re just not going to eat most of what you put in front of them. Children rely on their sense of sight and smell before they will even try to taste something. So if it looks {Read More}

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