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	<title>Moms In A Blog &#187; grilled corn on the cob</title>
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		<title>Nutritional Value of Corn on the Cob, a Summertime Treat</title>
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		<pubDate>Sat, 11 Jul 2009 19:40:54 +0000</pubDate>
		<dc:creator>Eleisia</dc:creator>
				<category><![CDATA[Moms In The Kitchen]]></category>
		<category><![CDATA[grilled corn on the cob]]></category>
		<category><![CDATA[nutritional value of corn on the cob]]></category>

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		<description><![CDATA[Corn on the cob is a traditional summertime treat that can add some positive nutritional value to your BBQ menu. Corn has been cultivated for hundreds of years and was (and still is) a staple in many parts of the world. A good source of vitamins B1, B5 and C, corn also provides many other valuable nutrients, including: Fiber for gastrointestinal function and weight control. Folate, which can help reduce the risk of birth defects and promote heart health. Vitamin B5<a href="http://momsinablog.com/recipes-tips/nutritional-value-of-corn-on-the-cob-a-summertime-treat/" rel="nofollow">  {Read More} </a>]]></description>
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