Corn on the cob is a traditional summertime treat that can add some positive nutritional value to your BBQ menu. Corn has been cultivated for hundreds of years and was (and still is) a staple in many parts of the world. A good source of vitamins B1, B5 and C, corn also provides many other valuable nutrients, including: Fiber for gastrointestinal function and weight control. Folate, which can help reduce the risk of birth defects and promote heart health. Vitamin B5 {Read More}