A Nourishing Breakfast as Family Fuel We have often heard the phrase “Breakfast if the most important meal of the day”, we as adults sometimes don’t always enforce this phrase and are guilty of skipping breakfast because of our busy lifestyles. This is where it becomes a problem in the eyes of our children. When a child witnesses a parent skipping breakfast they are more than likely to skip the meal as well or bring up the “well, you didn’t {Read More}
9 Simple Ways to Save Money on Your Groceries
December 4, 2009 By 1 Comment
It never fails, we budget for our groceries, but the bill always ends up being more. We underestimate, run out of things faster than expected and overall, everything is becoming just too darned expensive! To make things a little bit easier, here are 9 simple ways you can start saving money on your groceries. 1. Go with a List: Yes, I know…it’s a pretty obvious suggestion, but it’s amazing how effective it can be. You can purchase only what you {Read More}
Do You Have Picky Eaters?
May 25, 2008 By Leave a Comment
One of our biggest challenges are picky eaters. It seems that a picky eater will not like any type of food you place in front of them. They may complain that they don’t like the food or that it feels funny in their mouths. We as parents then try to disguise the food to make them eat it; or drown the food in ketchup or cheese sauce. There are easier ways to entice your children to eat more foods and {Read More}
Only $12
Let's Get Healthy Together!
Bringing Back Your Childhood Favorites
Menu Planning Saves TIme & Money
Meet & Greet