Ginger-Scented Tilapia with Sugar Snap Peas

ginger-scented-tilapia-with-sugar-snaps

Tilapia is a soft, white-fleshed, “sustainable” freshwater fish with a very mild taste so it goes well with sauces and seasonings. The fillets are thin and ideal for sauteing (plain, dusted with flour, or coated with breadcrumbs), broiling or grilling. You can find this fish at your fish market or supermarket. Ginger-Scented Tilapia with Sugar Snap Peas A generous measure of minced fresh ginger and a dash of red pepper flakes add flavor to the mild tilapia. The preparation for this recipe is a {Read More}

10 Ways to Prevent Breast Cancer

There is a 1 in 8 chance of developing breast cancer in your life, but hopefully with this plan the odds will change. Although there are many drugs on the market and much research is being done, the odds of a woman getting cancer in her lifetime aren’t shrinking. It seems that diet has a lot to do with the handling of this disease and it is something we can definitely control. Diet has be proven to be the most {Read More}

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