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	<title>Moms In A Blog &#187; calcium rich foods</title>
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		<title>Four Foods For Healthy Bones</title>
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		<pubDate>Mon, 15 Mar 2010 20:36:25 +0000</pubDate>
		<dc:creator>Eleisia</dc:creator>
				<category><![CDATA[Recipes & Tips]]></category>
		<category><![CDATA[calcium and magnesium for healthy bones]]></category>
		<category><![CDATA[calcium rich foods]]></category>
		<category><![CDATA[Foods For Healthy Bones]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[Preventing Osteoporosis]]></category>

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		<description><![CDATA[Did you know that you can help promote bone health no matter what your age? It&#8217;s not difficult &#8211; simply add the following foods to your diet: Non-fat dairy products. They are a good source of calcium, an essential mineral which is important to bone health. Non-dairy calcium-rich foods. Sardines, canned salmon (with bones), dark [...]]]></description>
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