By Choosing to Make Simple Lifestyle Changes You Can Actually Stick With
I have been waging a battle and it hasn’t been pretty. I thought I could fight this battle on my own.
And it turns out that I just can’t.
Oh, I can make small changes for short periods of time but can I just tell you how exhausting it is to fight cravings – and to give into the bread monster (my carb of choice) and then feel really guilty because I’ve failed?
For most of the past year I’ve been on a quest to get healthy by eating better and moving more.
Yes, I’ve specifically chosen those words because, let’s face it, the words DIET & EXERCISE do not motivate me. In fact, they make me put butter on my bread and go for a second slice. Can you feel me?
The beautiful, strong, thin models shown on motivational posters make me cringe because I just know that will never be me. Or at least it’s not something I can easily visualize. However, I can do things that will make ME healthier. I can dance around the house while I fold clothes and not buy that bag of chips or loaf of fresh baked french bread. I can make good choices for eating better and moving more because the people in my life are counting on me to be around for a long, long time.
But like I said earlier, I found out that I just can’t do it alone. I need people that really get me to come along side me and do it with me. Someone who will tell me it’s ok I ate the entire loaf of french bread (you know you do it, too) and then kick my butt and tell me to get over it and do better from now on. Someone that understands I can’t stand the thought of running a marathon but I admire those who enjoy it. Someone that will put on a yoga video and breathe & stretch with me – hurrah for Netflix!
I invite you to come alongside me and create the healthier people we desire & deserve to be. To that end, I’ve created the Healthier You membership.
The Only Thing That’s Standing In The Way of Your Success is You
Join Us Today & You’ll Get:
Introductory Worksheets, Checklists, Recipes & a Report designed to get you started.
Week One Includes
- Introduction to Creating A Healthier You Guide
- Positive Affirmation – Neutralize Bad Habits with Good Food, Exercise & Healthy Living
- Motivational Wallpaper – A gorgeous graphic that says “Decide that you want it more than you’re afraid of it!”
- Healthy Recipes – Eating Better: Choosing the Right Foods to Become Healthier
- Worksheets/Checklists (5 listed below)
- Self Reflection Worksheet
- Overcoming Obstacles Worksheet
- Weekly Weight Loss Goal Tracker
- Weight Loss Diary
- Overcoming Food Addiction Worksheet
In addition, you will receive an email every Monday for the duration of your membership. Each email will include:
- Affirmations- to help you keep a positive attitude
- Motivational Wallpaper – to keep your motivation high
- Healthy Recipes – to tempt your taste buds and keep you satisfied
- Weekly Guide to Creating A Healthier You – to guide you along your journey
- Worksheets/Checklists – to track your goals & progress
- and Other Goodies – you KNOW there will be extra goodies!
- A Private Facebook Group where you’ll encounter support & accountability without judgment.
Here’s How You Can Join Us & Start Creating a Healthier You Today!
And Only $10 for each additional month you continue to be a member
On April 1, 2012 the price will go up to $29 for your 1st month and $15/mo thereafter
You’re Covered by Our 60-Day, No Questions Asked, Money Back Guarantee
You have up to 60 days after joining our Healthier You membership to decide if it was worth the money you spent.
If you’re not entirely happy with it, or even for no reason at all, you can easily and quickly get a 100% full refund through Clickbank.
Clickbank is very strict about vendors giving money-back guarantees, and they always process refund requests fast. No questions asked.
So you’ve got nothing to lose.
P.S. Join us to create the healthier person that you both desire and deserve to be. We’ll be there to help you each step of the way.
If you have any questions or comments, please feel free to email me at firstname.lastname@example.org
DISCLAIMER: The purpose of this membership site is to educate and entertain. The author and publisher do not warrant that the information contained in this membership site is fully complete and shall not be repsonsible for an errors, ommissions, or contradictory information in the membership area. The author and publisher assume no liability or responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by the information contained in the membership site. The reader assumes responsibility for the use of these materials and information. Lastly, individual results may vary and your results may not be the same as another person’s.
Compensation & Affiliation Affidavit