Quinoa Nutrition Info – Here Is Why You Want To Give This Super Food A Try

You’d have to be living under a rock to not have heard mention of Quinoa the super grain from South America. As we start to explore the nutritional facts of quinoa, you will note that this is a excellent thing. And here is a little historical tidbit for you. Quinoa was valued by the ancient [...]

Book News for the Week of July 19

Some big name authors have just released new titles and here are just a few (all book links are Amazon links): Private by James Patterson (Description) – Jack Morgan, a former Marine and CIA agent, inherits his father’s renowned security and detective business. Getting to the bottom of an NFL gambling scandal and an unsolved [...]

The Aloha Quilt: A Book Review

I’m a big fan of Jennifer Chiaverini and her Elm Creek Quilts series. I’ve been known to quilt here and there (but certainly not as much as I would like to) and the thing I like about it most is the community feel of the activity; it tends to be more fun to work on [...]

Viral Loop: A Book Review

If you’re like me and you’re into Internet Marketing, Social Media or anything related to that, I highly recommend the book Viral Loop by Adam Penenberg. There is a lot of buzz out there about things going “viral” and everyone wants a piece of the action. If you’re looking for a how-to book on creating [...]

Where The Heck Have I Been?

I know, I know, it’s been way too long since you’ve read one my brilliant beloved honest book reviews. And I apologize about that. I really do. The truth is, a better question to ask is what haven’t I been up to. It would probably take a lot less time to answer. I’ll tell you the [...]

Love Is… not about you

“Mom, would you just stop trying to fix everything?” My daughter’s words are still ringing in my ears almost twenty-four hours after our little communication glitch last night. Looking back and reflecting on the evening, the past month, okay, her whole life, she is absolutely right… I love to fix things. Or maybe it is [...]

Steven Kenworthy Poetry: A Review

I’m a bit obsessed with addicted to involved on Facebook and I’ve had the opportunity to catch up with some old friends from high school along the way. Recently, I logged in and saw a note from an old friend of mine, Steven Kenworthy about some of his writings. I was blown away. Steven was [...]

A Heathly, Fit Family: Breakfast Is Your Gasoline

A Nourishing Breakfast as Family Fuel We have often heard the phrase “Breakfast if the most important meal of the day”, we as adults sometimes don’t always enforce this phrase and are guilty of skipping breakfast because of our busy lifestyles. This is where it becomes a problem in the eyes of our children. When [...]

A Healthy, Fit Family: When Kids Won’t Eat What You Make

Do you have  a finicky eater in your household? I do and it can be really be frustrating especially when you’re trying to get them to eat something that isn’t chicken nuggets or macaroni & cheese – If you’re kids are like mine, then they’re just not going to eat most of what you put [...]

Rules of Thumb: A Book Review

I’m back on a business book kick and have some pretty good stuff I want to share with you. For now, let me introduce you to Alan Webber. If youhaven’t met him yet, I have to tell you; he’s a pretty fascinating guy with an interesting perspective on life. Among other notable things, Alan founded [...]

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