Today is National Wear Red Day!

According to the American Heart Association:

More women die of cardiovascular disease than from the next four causes of death combined, including all forms of cancer. But 80 percent of cardiac events in women could be prevented if women made the right choices for their hearts involving diet, exercise and abstinence from smoking.

Signs of a Heart Attack:

  1. Uncomfortable pressure, squeezing, fullness or pain in the center of your chest. It lasts more than a few minutes, or goes away and comes back.
  2. Pain or discomfort in one or both arms, the back, neck, jaw or stomach.
  3. Shortness of breath with or without chest discomfort.
  4. Other signs such as breaking out in a cold sweat, nausea or lightheadedness.
  5. As with men, women’s most common heart attack symptom is chest pain or discomfort. But women are somewhat more likely than men to experience some of the other common symptoms, particularly shortness of breath, nausea/vomiting and back or jaw pain.

If you have any of these signs, don’t wait more than five minutes before calling for help. Call 9-1-1…Get to a hospital right away.

Visit Go Red For Women.org and while you’re there check out their BetterU program

More Resources

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Make 2012 YOUR year of Wicked Success

We may not know each other personally but I’m willing to be that resolutions don’t do it for you either.

I get so depressed during the “season of resolutions” because I know even if I made a resolution, the chances of me actually keeping it and being successful at it are basically zero.

After finding out about Vickie Milazzo’s Wicked Success Is Inside Every Woman, I immediately knew that this was what I needed to help me through the new year resolution slump to a wildly, wicked successful 2012.

So, why don’t you join me and let’s dump resolution for responsibility and make 2012 a year to be proud of.

A Wickedly Successful New Year: Nine Strategies to Help You Stop Enduring and Start Creating a Life That REALLY Works
Looking for something with more impact (and sticking power) than the usual doomed-to-fail resolutions? I want you to make 2012 the year you finally buck up and start living the life YOU want to live—recession be damned!

By Vickie Milazzo

2011 is drawing to a close and, for many recession-wracked American women, it feels like just another mile marker in an endurance race going nowhere. Depressing, but true. We trudge through the week at a dreary job, drive home fretting about money, and spend our evenings robot-walking through the usual haze of homework battles and half-finished chores. Passion and fulfillment? Nope, just sheer survival. And the worst part is, most of us have meekly accepted that this is how it has to be right now.

Buck up, girlfriend! You can do a lot more than (barely) get by—and 2012 can be the year you actually start living your life again.

I’m not talking about the kind of New Year’s resolution that’s just wishful thinking pasted on top of your old lifestyle. I’m talking about truly changing the way you think about things, breaking old habits, putting some real boundaries in place and tapping into your determination.

I’m talking about taking responsibility for your own happiness. Don’t you think if someone was going to swoop in and rescue you it would already have happened?

I have earned the right to be a tough talker. In 1982 I faced the reality that I was unhappy with the direction her life had taken. I was a registered nurse with a bachelor’s and master’s degree. But after six short years of hospital experience, I felt like I was in a dead-end job. I still wanted to be a nurse, but on my own terms. Today I am the founder and CEO of a multi-million dollar legal nurse consulting education company.

It is possible to create a life that excites and energizes you. But first you have to make a conscious choice to step out of your old, unfulfilling one. And it’s a choice you have to make over and over again—if you don’t your old patterns will suck you back in.

To achieve what I call “Wicked Success” you have to cultivate a new, wickedly resourceful mindset. Here are nine strategies that can help you do exactly that in 2012:

Break the feel-good addiction. Remember, where you focus is where you’ll yield results. And because we like to feel good, we gravitate toward what’s easy instead of what’s productive. We major in minor accomplishments, wasting time surfing the Internet, watching TV, hanging out on Facebook, trying to beat our high score on Angry Birds.

Here’s a news flash: There’s no real life prize for being great at Angry Birds. It’s time to let go of time-sucking distractions. The more superficial things you engage in the more superficial your life and accomplishments will be. So the next time you have a break at work or the next time all the kids are out of the house, instead of checking your email, Facebook or texts, use the time to take a step toward achieving one of your goals.

Stop being the Chief Everything Officer – don’t say “Yes” by default. It’s a hard lesson to learn but in order to be wickedly successful, you have to understand that by saying “no” to some things you will have the time and energy to say “yes” to the right things. If you’re feeling overwhelmed and pulled in every direction you won’t be able to lead yourself, much less anyone else.

Stop committing your energy to every person or situation that demands it. You need to set your own expectations of what you want to accomplish. Don’t let your career or life take a backseat to everyone else’s. Yes, you have responsibilities to others. But you’ve also got a responsibility to yourself.

Do something big every day. You eat a whale the same way you eat an apple – one bite at a time. The wickedly successful understand that to accomplish any project you can’t expect to do it all at once.

This is often why our New Year’s resolutions don’t work out. You say, “I am going to lose 20 pounds!” And then you implement a new exercise regimen—or heck, just start actually exercising—and after two days of no weight loss you get discouraged. You aren’t going to achieve your goals over night. You have to work at it every day. Commit to doing something big every day towards that project or goal and you’ll reach it. Keep working out regularly and slowly but surely you’ll see the results. Find something you can improve and start improving it – one bite, one step, one day at a time.

Stop hanging with the biggest losers. When you choose to participate in negative behaviors they rub off on you. Think about it this way: If you’re struggling to achieve a goal, you shouldn’t hang out with someone else who is struggling to achieve that same goal. If you want to be great at golf, you don’t hang out with a bad golfer.

Successful people tend to hang out with other successful people, not with losers who whine about someone else’s success. Stick with the winners. The view from the top is meant to be shared. Find someone who’s already there to share it with, not someone who’s never seen it.

Expand what you’re willing to believe about yourself. Studies show that women will underestimate their own abilities, judging themselves lower than their skills prove, while men overestimate their abilities, judging themselves more competent. If you see yourself as powerless that’s what you will be. Anytime you find yourself entertaining doubts or trying to limit what you think is possible, remind yourself of your past successes. Let them infuse you with confidence and bolster your resolve.

Believing you can do it—whatever ‘it’ is—is 90 percent of the win. When I walked into my first meeting with a potential client, my legs were literally shaking. I forced myself to remember that this attorney needed specialized knowledge that only I—a critical care nurse—could give him. That reminder didn’t banish all of my nervousness, but it did enable me to make the points I wanted with my first client. I learned that when you expand what you’re willing to believe about yourself, you can transform who you are and what your life looks like.

Don’t wait for conditions to be perfect. Along the way to becoming wickedly successful, you may have to redefine what success looks like for you. Conditions will never be perfect – there will always be something muddying the water, even if it’s just a little muddy.

The real challenge is accepting that you have to keep on giving your best even when things aren’t perfect. Misguided perfectionism can keep you from stepping out and going for what you want. Perfectionism can also rob you of the enjoyment of experiences. Distinguishing what does and doesn’t require perfection is the hallmark of wickedly successful women.

Surround yourself with as many successful mentors as possible. Inept coaches don’t fail to help you – they help you to fail. Look around you for others whose work you admire and model yourself after them instead.

Get out of the rut of your own habits. Take your advice from people with a proven positive track record. Accepting the leadership of others does not make you less capable of achieving your goals. It actually boosts your abilities. Don’t be afraid to ask for advice. And when you get good advice, don’t be too proud to follow it.

Regenerate your passion for work. Do you remember why you wanted the career you have? There aren’t many jobs that offer easy hours and easy money, so that probably wasn’t it. It was probably the love you had for the profession whether you get to help people everyday, use your creativity, crunch numbers or whatever your passion is. Tap back into the frame of mind you had when you were just starting out. Ask yourself, What can I do to become passionate about work again?

When you take this inward look, it is entirely possible you’ll see the path ahead going in an unexpected direction. Your passion might lead you somewhere else. That’s what happened to me when I started my business. I was a registered nurse and I realized I wanted more passion, more joy in the part of my life that sucked up 10 hours every day. That journey led me to pioneer the profession of legal nurse consulting. You’ll know passion when you’ve found it because you’ll feel amazingly engaged and energetic. Desire will become energy and you’ll have plenty of it to create your new life—your real life.

Take care of yourself first. If you stepped back and looked at your daily routine objectively, as if it were happening to your best friend, what would be your advice? Slow down? Take a few deep breaths? Spend a few moments enjoying one day before another day crashes in with new demands?

We need to give ourselves such loving advice—and listen to it. We need to thrive, not just survive. To have healthy, exciting and fulfilling relationships with others, we must first have a healthy, exciting and fulfilling relationship with ourselves. Don’t be so busy taking care of others that you forget to take care of yourself. You can’t be your best self if you’re not your own self.

There’s no reason why 2012 can’t be your biggest, boldest, most wickedly successful year yet. But for that to happen you have to match your big goals with some real changes. You have to take on a wickedly successful mindset that doesn’t take “no” or “I can’t” or “I’m too tired” for an answer.

About the Author:
Vickie Milazzo, RN, MSN, JD, is the author of the New York Times bestseller Wicked Success Is Inside Every Woman (Wiley, 2011, ISBN: 978-1-1181-0052-3, $21.95). From a shotgun house in New Orleans to owner of a $16-million business, Milazzo shares the innovative suc¬cess strategies that earned her a place on the Inc. list of Top 10 Entrepre¬neurs and Inc. Top 5000 Fastest-Growing Companies in America.

Vickie is the owner of Vickie Milazzo Institute, an education company she founded in 1982. Featured in the New York Times as the pioneer of a new profession, she built a professional association of 5,000 members.

Vickie has been featured or profiled in numerous publications, including the New York Times, Entrepreneur, Houston Chronicle, Ladies’ Home Journal, Texas Bar Journal, Los Angeles Times, Philadelphia Inquirer, and in more than 220 newspapers. Vickie has appeared on national radio and TV, including the National Public Radio program This I Believe and more than 200 national and local radio stations.

She is the author of the Wall Street Journal bestseller Inside Every Woman: Using the 10 Strengths You Didn’t Know You Had to Get the Career and Life You Want Now. Vickie is recognized as a trusted mentor and dynamic role model by tens of thousands of women, a distinction that led to her national recognition as the Stevie Awards’ Mentor of the Year. Vickie was recognized as the Most Innovative Small Business by Pitney Bowes’s Priority magazine and received Susan G. Komen’s Hope Award for Ambassadorship. Author, educator, and nationally acclaimed speaker, this multimillionaire entrepreneur shares her vast experience with thousands of women.

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Scrapbooking: Using the Crop-A-Dile

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Beginner Scrapbookers: Five Simple Ways to Get Started Scrapbooking

Beginner Scrapbookers: Five Simple Ways to Get Started Scrapbooking

By Lain Ehmann

Got the scrapbooking itch? Coolio! You will find that scrapbooking can add immeasurably to your enjoyment of life. It sounds crazy, but it’s true: Scrapbooking has changed my life, but it doesn’t have to be overwhelming to get started. Here are five easy ways to take the plunge:

1. Forget about “shoulds.” Don’t worry what your neighbor, your sister, or Martha Stewart tells you that your scrapbook must have or be. The biggest enjoyment I get from this hobby is when I take an idea that is purely mine and run with it! I’ve seen scrapbooks on the side of a refrigerator, sewn into a memory quilt, or created on a blog. Scrapbooks can be any size, shape, or medium — it’s up to you.

2. Start with a memory. For me, the “best” pages I create aren’t necessarily A-plus designs, or with all the latest and greatest products. Instead, my favorite layouts are those that accurately capture an emotion or memory. To make sure I’m off to a good start, I begin my pages with a memory I want to document. Sometimes that’s perfectly matched with a photo; other times, I have to take a photo or use a photo from a different time. That’s okay! It’s the memory that’s important, not when the picture was taken.

3. Give yourself permission to explore and experiment. You may have in mind that you want to create a certain type of page or design before you start, but allow yourself to spread your wings along the way. You may change your mind, or want to try a different combination of papers or colors. Go for it! Remember, you can always toss the whole thing and start again!

4. Don’t buy the whole store. The “toys” we scrapbookers get to play with are so tempting that we can want to grab one of everything in sight! But trust me, all these products will overwhelm, rather than inspire, you. Start small, make good use of the things you do purchase, and then add something new. Just as a new cook doesn’t need every spice on the supermarket shelf, you don’t need every color of brad, glitter, and colored marker.

5. Enjoy the process. This is probably my most important “rule.” If you enjoy the process, nothing else really matters all that much. And if you don’t enjoy the process, it doesn’t really matter that you’ve created lovely pages if you did so grudgingly or full of stress. If you start to feel anxious or worry about making a “mistake,” take a deep breath and remind yourself: This is supposed to be fun!

For more creative simple scrapbooking ideas and inspiration, visit Lain Ehmann’s scrapbook blog at http://www.layoutaday.com. Through scrapbooking videos, tutorials, projects and inspiration, Lain helps her readers make their scrapbooking fun, fast and fabulous!

Article Source: http://EzineArticles.com/?expert=Lain_Ehmann
http://EzineArticles.com/?Beginner-Scrapbookers:-Five-Simple-Ways-to-Get-Started-Scrapbooking&id=5709395

 

 

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Scrapbooking Journaling: Write Without Being a Writer

Scrapbooking Journaling: Write Without Being a Writer

By Lain Ehmann

Many scrapbookers believe they can’t journal on their scrapbook pages because they’re not “writers.” Well, here’s the good news: You don’t have to be a writer to add your stories to your scrapbook pages! In fact, in this short article, I’m going to share some of my hard-won secrets for capturing journaling for your pages without even trying. Sound good? Okay, let’s get going!

If I’ve learned one thing in my ten years as a professional journalist, it’s this: The surest way to put a ton of stress on yourself and making your mind go as blank as the page in front of you is to tell yourself you need to write something important. If you put that kind of pressure on yourself, you’ll never write a word! Instead, you need to kind of sneak up on yourself. Here are some ways that you can glean journaling for your scrapbook pages without even knowing you’re journaling:

1. Listen to your conversations. Sometimes, the exchanges we have with our family and friends can be a perfect encapsulation of an event or relationship. Start paying attention to what you say in your daily conversations, and what your family members (especially kids!) say to each other. Write it down in a small notebook you carry with you. Then when it’s time to create your scrapbook layout, all you have to do is transcribe your notes.

2. Read your emails — ingoing and outgoing. I once took a challenge to find the journaling for my scrapbook page in my email in-box. What a light bulb moment! I realized that the messages I was receiving and sending were small pieces of my everyday life. I found enough material for several pages — and inspiration for several more layouts I wanted to create in the future.

3. Gather notes and pictures from your children. Kids — especially small children — are a wealth of material. Don’t worry about journaling; let their pictures and notes do the work for you! If you don’t want to use the actual drawing or note, scan it into your computer and print it out. This is a terrific way to do something special with all those school papers, too.

4. Use song lyrics. Many song lyrics seem to be written just for us — for a special relationship or situation in our lives. If someone else has already written the soundtrack to your life, don’t try to recreate the wheel; just use the song lyrics and call it good!

5. Quote unquote. No, it’s not cheating to use someone else’s words on your scrapbook pages. There are dozens of wonderful quote directories online that allow you to search by topic and keyword because many, many people find inspiration in others’ words. Just make sure to give credit where credit is due.

For more creative scrapbooking journaling tips, visit Lain Ehmann’s blog at http://www.layoutaday.com. Through scrapbooking videos, tutorials, projects and inspiration, Lain helps her readers make their scrapbooking fun, fast and fabulous!

Article Source: http://EzineArticles.com/?expert=Lain_Ehmann
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Creative Scrapbooking Ideas: Advent Calendars With Your Scrapbook Supplies

Creative Scrapbooking Ideas: Advent Calendars With Your Scrapbook Supplies

By Lain Ehmann

With December just a few weeks off, the time is now to create a special advent calendar to help you and your family count down the days to Christmas. If you’re a scrapbooker, you’ve got it easy: Pull out your scrapbooking supplies and use one of these cute ideas to create a calendar your family will look forward to using for years to come.

Use one of the basic “recipes” below, and then embellish as much as you want with ribbon, bells, fabric, buttons, or anything your little heart desires. This is a great activity to undertake with your children. They’ll love helping create their own calendar!

1. String of Mittens. Cut 48 mitten shapes from Christmas-themed patterned paper. Match two together to create a pocket, and glue, staple, or hand- or machine-sew them together. Use stamps or alphabet stickers to add the days from 1 to 24. Attach the mittens to a clothesline with miniature clothespins, and tuck a note with a special surprise or treat in each one.

2. Stockings Were Hung… Use the same approach as the String of Mittens. Cut or punch 48 stocking shapes from cardstock or patterned paper, add numbers, and hang them by your fireplace with care. St. Nicholas will be glad to help you out by adding a little treat to each.

3. The Twelve Days of Christmas. Instead of a calendar of 24 days, create one with just twelve, based on the traditional Christmas carol. Use stamps or stickers to add the appropriate icon (swans, pipers, turtle doves, etc.) to envelopes or library-style pockets that you’ve fashioned from patterned paper or cardstock.

4. Wrapped with a Bow. Make little gift boxes using a pattern you download from the Internet (do a search on “gift box pattern) or with a die cut machine. Label each one with a tag numbered from 1 to 24; include a mini-ornament, a small treat, or a note with a special holiday tradition inside. Hang them on your Christmas tree or line them up on your mantel.

5. Christmas Chain. Cut twenty-four pieces of patterned paper or cardstock, about one inch wide by six inches long. Write a holiday tradition or special excursion on the back of each one. Link them together, paper-chain style. Each day your family gets to remove one “link” and do whatever is written on the reverse side.

6. Tag, You’re It. Create 24 tags using a punch or die-cut machine. Decorate them with stamps, glitter, button, and ribbons. Write a holiday tradition or a holiday sentiment (“Peace,” “Love,” “Charity,” Gratitude,” etc.) on the reverse, then tie them onto a miniature Christmas tree. Remove one each day.

For more creative holiday scrapbooking ideas and inspiration, visit Lain Ehmann’s scrapbook blog at http://www.layoutaday.com. Through scrapbooking videos, tutorials, projects and inspiration, Lain helps her readers make their scrapbooking fun, fast and fabulous!

Article Source: http://EzineArticles.com/?expert=Lain_Ehmann
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Creative Scrapbooking Ideas: Easy Thanksgiving Projects With Patterned Paper

Creative Scrapbooking Ideas: Easy Thanksgiving Projects With Patterned Paper

By Lain Ehmann

Don’t leave your patterned paper and cardstock in your scrap room this Thanksgiving. Instead, try one of these quick craft ideas with your scrapbooking supplies:

1. Place Cards. Whether you do a cute, kid-friendly turkey or a fancy, embossed place card, you can create some lovely place markers. Cut patterned paper or cardstock to the proper size, and add letter stickers, stamps, ribbon, and other embellishments. Create a few samples so people who don’t think they’re “creative” will have something to copy. This is a great before-dinner activity to keep visitors busy.

2. Thank-You Cards. Thanksgiving is about gratitude, so why not send some handmade greetings of your own? After Thanksgiving dinner, set out some selected supplies and show your guests how to fold cards to the right size. Then encourage everyone to write a thank-you note to someone who has made a different in their life. Provide envelopes and stamps, too, so people can address their cards immediately.

3. Name Tags. If you have a large, diverse group, you may want to give everyone an idea of who’s who. Create name tags from patterned paper and add cute stickers or stamped letters, or let people create their own as they arrive. You could even ask them to add a little factoid, like their favorite flavor of pie, or their favorite Christmas movie, to their tag, as an ice breaker.

4. Gratitude Journal. Make a place where your family can list all the things they’re grateful for. Cover an inexpensive notebook with patterned paper and leave out in a well-trafficked spot. Attach a pen with a length of ribbon. I like to put ours out early in the month so we can capture thoughts from the whole month. We keep ours from year to year as a special keepsake of Thanksgivings past.

5. Recipe Cards. Create a set of fancy recipe cards with cardstock mounted on coordinating patterned paper. Copy all your favorite Thanksgiving recipes, adhere them to the cards, embellish with buttons, and stickers, and tie them up with a beautiful ribbon. Hand a set to each visiting family as a Thanksgiving gift.

6. Leftovers Bags. Decorate standard brown bags with patterned paper tags and ribbon, and send home your leftover turkey and stuffing in style! Use festive stamps and stickers to personalize a bag for each guest. No one could dare refuse a helping of leftover Thanksgiving cheer when it’s already got their name on it!

For more creative scrapbooking ideas and inspiration, visit Lain Ehmann’s scrapbook blog at Layout A Day. Through scrapbooking videos, tutorials, projects and inspiration, Lain helps her readers make their scrapbooking fun, fast and fabulous!

 

 

 

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Scrapbooking Ideas for Thanksgiving

Creative Mini-Album Scrapbooking Ideas for Thanksgiving

By Lain Ehmann

With all the family members and fluster surrounding Thanksgiving, scrapbooking might be the last thing on your mind. But even if you don’t have time to scrapbook, make time to take photos and jot a few notes. And then after everything has returned to normal (some time in 2011!), you can create some fun mini-albums based on the work you did now. Here are some fun mini-album ideas to get you energized:

1. I Am Thankful for… Have all your family members and guests at Thanksgiving dinner tell you what they’re thankful for — or better yet, have them write it on a small square of cardstock and add it directly to the album pages. Adding their own handwriting to the pages will enhance the personality of each page.

2. Thanksgiving Recipes. Have each person who contributes a dish to your Thanksgiving dinner write up the recipe. Take a picture of them with their special menu item, and add their photo to the page with their recipe. This is a great record to add to over the years, and to pass around the family for each new Thanksgiving host.

3. Last Year’s Highlights. At Thanksgiving dinner, go around the table and ask for the family’s highlights. Appoint one person to be the recorder and write down the responses. Make sure to get a photo of each person in attendance, and you’ve got a ready-made album!

4. I Wish For… The holiday season is a time of miracles. Share your hopes and wishes, big and small, and record them to scrapbook later. Then next year when everyone is together again, review your entries and see what wishes have come true, what’s changed, and what your new hopes are for the coming year.

5. Every Year We… Traditions can be so ingrained that we forget to even write them down. We think they’ll never change, or at least we’ll never forget. Time and people change, though, so it’s best to write down all your favorite traditions now, while they’re fresh. This is another album that’s fun to add to over the years.

Once you’ve got the photos and journaling, you’re more than halfway done! Pull out coordinating harvest-colored cardstock, patterned paper, and embellishments, and go to town. Make it easy on yourself and come up with a single design, and replicate it on each page, changing up the photo, journaling, and patterned paper. This creates unity throughout the album and saves you time — a win-win, indeed!

For more creative scrapbooking ideas and inspiration, visit Lain Ehmann’s scrapbook blog at http://www.layoutaday.com. Through scrapbooking videos, tutorials, projects and inspiration, Lain helps her readers make their scrapbooking fun, fast and fabulous!

Article Source: http://EzineArticles.com/?expert=Lain_Ehmann
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Fast Scrapbooking: 10 Things You Can Do in 15 Minutes Or Less

Fast Scrapbooking: 10 Things You Can Do in 15 Minutes Or Less

By Lain Ehmann

Is your scrapbooking going to have to take a back seat to all the holiday festivities soon to be raining down on your home like a giant vat of candy corn? No way! Even if you only have 15 minutes here and there, you can still get your scrapping “fix” through the upcoming months. Through years of experience, I’ve honed my fast scrapbooking skills to the point where I have a list of tasks I can accomplish, even if I only have a break between the turkey and the pie. Here are 10 things you can do to keep on scrapbooking, even during the harried holidays:

Photos: You can’t scrapbook if you don’t have photos, so here are five to take this season:

1. Take photos of your ornaments. Later you can create a mini-album with the story behind each precious decoration.

2. Take photos of your favorite dishes. Use these when the house has calmed down to create a cookbook scrapbook of all your family’s best recipes, with a photo of each.

3. Take photos of holiday outfits. Do your little ones have special duds they’ll be wearing on the big day? Does Uncle Ed always wear that horrid reindeer sweater? Grab your camera and capture it.

4. Take photos of your wrapping process. Are you an organized type with everything in one place, and all the boxes wrapped by November 1? Or do you pull an all-nighter on Christmas Eve? Document your process.

5. Take photos of your Christmas or holiday cards. If you send all your cards and letters to others, how are you going to remember what YOUR annual card looked like? I have a mini-album just for each year’s Christmas card, letter, and photo.

Preparation: Preparation is the better part of scrapbooking. Or something like that. Get ready so when you have a few minutes, you can scrapbook, fast!

1. Make page kits. Pull complementary patterned paper, cardstock, and embellishments together into a large-size plastic bag. Then add photos, and you’re ready to scrap.

2. Make a list. Go through your supplies and write down what you’re running low on. You don’t want to finally sit down to scrapbook, only to discover that you’re out of adhesive and kraft cardstock!

3. Purge your supplies. Take a few minutes and weed out old supplies that you don’t think you’ll be using again. Everything you get rid of makes it easier (and quicker) to find the stuff you will use in the future.

4. Clean. No one likes to spend their precious scrapping time cleaning, so grab a few minutes now to straighten your scrapbook space so you’re ready to go when the family all falls asleep watching “It’s a Wonderful Life.”

5. Sort. Only have 60 seconds on the way to the bathroom? Grab the next three photos you want to scrapbook, and set them out on your scrapbook table. Start mulling over products, titles, journaling, etc., so when you can scrapbook, you’ll be ready to hit the ground running!

For more creative fast scrapbooking tips, including a copy of Lain’s Super-Secret Guide to Fast Scrapping, visit Lain Ehmann’s blog at http://www.layoutaday.com. Through scrapbooking videos, tutorials, projects and inspiration, Lain helps her readers make their scrapbooking fun, fast and fabulous!

Article Source: http://EzineArticles.com/?expert=Lain_Ehmann
http://EzineArticles.com/?Fast-Scrapbooking:-10-Things-You-Can-Do-in-15-Minutes-Or-Less&id=5225021

 

 

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