If you are fortunate enough to have a local farmers market, a farm selling what they’re growing, or a grocery store that sells locally grown produce, shop there.  Why is it important to buy locally grown food? The idea is to; 1) help support your local economy, 2) help reduce energy consumption by eliminating long distance shipping, and 3) help reduce your grocery bill. What happens when you buy locally is that you are also eating seasonally.  Why is that {Read More}