Learn To Keep A Gratitude Journal

It’s that time of year again when we get busy with planning & preparation and without a doubt, we also become forgetful. We forget to be thankfulto keep a gratitude journal during a time that we specifically set aside for just that. To give thanks.

But, why should we wait until Thanksgiving to be thankful? Why aren’t we grateful for our blessings all year round?

We should be able to recognize when we feel thankful for something and express that gratitude. A good method of expressing gratitude is to keep a gratitude journal.

We get so wrapped up in all the preparations, the cooking and all the family coming that we forget to stop and remember all our blessings. We get caught up in the day-to-day worries and forget to be thankful.  It’s hard to be content when we “can’t see” all the things we have to be thankful for.

To start a gratitude journal all you need to do is have somewhere to write down your thoughts and something to write them with. A special notebook with lined paper and a pretty pen along with a few minutes each day to record your thoughts is all it takes.

Start with writing at least one thing down each time you reflect on your day. If you can’t think of anything to be thankful for then here’s a list to get you started:

  • Shelter – you have somewhere to live
  • Food – you have something to eat
  • Clothing – you don’t have to run around town naked
  • Health – you don’t have a fatal illness
  • Work – you have a job that pays your bills
  • Friends – you have people that care about you
  • Transportation – your car still works
  • Children
  • Parents

Those are a few things to be thankful for but in truth the list is endless.

Thankfulness & gratitude go hand in hand. One of the best ways to find contentment in your life is by realizing what things you have to be grateful for every day. To do that, keep a gratitude journal.

Once you understand what great and wonderful things your life is filled with then you can start to find contentment in your life.

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Love Is… not about you

“Mom, would you just stop trying to fix everything?”

My daughter’s words are still ringing in my ears almost twenty-four hours after our little communication glitch last night.

Looking back and reflecting on the evening, the past month, okay, her whole life, she is absolutely right… I love to fix things. Or maybe it is more that I don’t want to see her, or any of my children, family, friends, in pain. If there is a fix, a word, an encouragement, anything I can do… I am there.

Now as admirable as I may think this quality is, it obviously is gratingly irritating, like the nails on a chalkboard to those in my life. The problem with being a fixer is that you never allow anyone to fix it themselves, thus robbing them of valuable lessons that life will teach them.

As a parent we hate to see our loved ones learn these lessons in life because unfortunately, many times, learning these valuable lessons on how to become a responsible, accountable, contributing individual to the world as a whole comes with a little bit of pain. Just as training a muscle to lift or work in a certain fashion, the payment of pain reaps the benefit of ability.

Ability to what? Well, the ability to do many things, but mainly, most importantly, the ability to do what is right.

How do we decide what is right?

The best source for guidance is the Word.

Which things from the Word should we apply?

All things should be applied, but in my humble opinion, those things that are repeated are done so for a specific purpose. They are repeated to draw our attention to them, to make sure we don’t miss them somehow, to let us know that this one thing, this thing that I am repeating, is one of the important ones. If you don’t do anything else, pay attention to this and apply it to your life.

Out of all things in the Word, the one thing that sticks out to me is the simplest of phrases and the most difficult of tasks…

Love your neighbor as yourself.

These five words are found repeatedly in the Scripture… take a look:

Do not seek revenge or bear a grudge against one of your people, but love your neighbor as yourself. I am the LORD. (Leviticus 19:18)

Jesus replied, Do not murder, do not commit adultery, do not steal, do not give false testimony, honor your father and mother, and love your neighbor as yourself. (Matthew 19:19)

This is the first and greatest commandment. And the second is like it: Love your neighbor as yourself. (Matthew 22:38-39)

Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength. The second is this: Love your neighbor as yourself. There is no commandment greater than these. (Mark 12:30-31)

To love him with all your heart, with all your understanding and with all your strength, and to love your neighbor as yourself is more important than all burnt offerings and sacrifices. (Mark 12:33)

He answered: Love the Lord your God with all your heart and with all your soul and with all your strength and with all your mind; and, Love your neighbor as yourself. (Luke 10:27)

The commandments, Do not commit adultery, Do not murder, Do not steal, Do not covet, and whatever other commandment there may be, are summed up in this one rule: Love your neighbor as yourself. (Romans 13:9)

The entire law is summed up in a single command: Love your neighbor as yourself. (Galatians 5:14)

If you really keep the royal law found in Scripture, Love your neighbor as yourself, you are doing right. (James 2:8)

In our current culture we have put an emphasis on the second part of this commandment, love yourself. While there is nothing wrong with this, and loving ourselves is essential, it is also imperative that we understand that we are commanded to love our neighbors as well.  In the process of loving ourselves, we seem to forget that factor, or find excuses for our poor behavior when it comes to relating to others. 

As I have attempted to “fix” yet another one of my children’s crises, I come to the realization that we are missing the mark completely.

See we are not being told to love ourselves, and then to love other people.

We are not being told to love other people, and then love ourselves.

The word AND is a conjunction that would link to separate thoughts… but that is not what God is doing here. This is one cohesive thought, one action, that we are supposed to be living.

We are supposed to be loving our neighbors as we love ourselves.

Perhaps it is easier to comprehend as the Golden Rule… Do unto others as you would have them do unto you.

See, if we do not like the way a person is behaving, we are not to try and correct their behavior, but instead treat them the way we would want to be treated in the same situation.

Let’s try some practical examples:

Do you like people talking about you? Then don’t talk about others.

Do you like people making fun of you? Then don’t make fun of others.

Do you like people lying to you, or telling you something just to get you to leave them alone? Don’t do it… tell the truth, be honest with others about your intentions.

What about that someone stealing that parking space you are obviously waiting for or being cut off in traffic. Do you like it when it happens to you? If not, then don’t do it to other people.

How about the server at that restaurant, coffee bar, or toll plaza, do you stop and take just a minute to say hello, or smile at them? How would you like to be the person in the toll booth or waiting on a table, exhausted, and unappreciated?

Walking into a building, do you stop to hold the door open for someone? What if you were the person on crutches, carrying packages, trying to round up your kids and the door was just allowed to slam on you? Doesn’t feel good, does it?

It took me a long, and I mean long time, to stop and take pause, and to put myself into the others person shoes. If I am making fun of someone, I stop to think how I would feel if I was that person. If I am talking about someone, I stop to think would I like it if the tables were reversed.  I try to think how I would feel if I was on the opposite side of the situation, and then many times, I find myself seeking forgiveness.

See we are commanded to treat people the way we want to be treated… not the way we have been treated, but the way we want to be treated. This means they probably have not treated you that way yet, and regardless, you are still supposed to do the right thing and treat them the way you want to be treated yourself.

Hold that door.

Smile at that server.

Pay for that dinner.

Stop the gossip.

Be a friend.

Perhaps Isaiah 33:15 sums it up the best:

The answer’s simple: Live right, speak the truth, despise exploitation, refuse bribes, reject violence, avoid evil amusements. This is how you raise your standard of living! A safe and stable way to live. A nourishing, satisfying way to live.

A nourishing, satisfying way to live.  Isn’t that what we all want? To be nourished, satisfied?

Perhaps that is why I am a fixer, because I want to bestow upon those I love the nourishment of Christ and His complete satisfaction… only problem is that I cannot give them what Christ is offering, only lead by example, and then lead them to the better way to live.

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All I Want for Christmas

During the holidays last year, that age-old question arose from my husband.

“What do you want for Christmas?”

Normally, I shrug my shoulders, shake my head, or give some form of non-commitment. I don’t ask for anything special because somehow I believe if I do, I will end up disappointed. But this particular year was much different. This time, I knew exactly what I wanted. With all the gusto I could muster, I exclaimed…

A crock pot…

A WHAT?

Yes, a crock pot. Now, I realize that this is a strange request, but I really wanted a crock pot. I love the smell of food cooking through the house, and the feel of home that a crock pot offers, plus the food is incredible!

This Christmas was different indeed for not only did I know what I wanted for Christmas, my husband spent the next few weeks trying to talk me out of my crock pot. Not that he wasn’t willing to buy it for me, but he exclaimed that a crock pot just wasn’t special enough, or worth enough to give me for Christmas. He wanted to show me an expression of his love, and a crock pot just did not sum up to love; or at least it didn’t in his book.

This one little exchange, one simple request set my mind wandering.

How often do I give to people because it is what I want them to have, and not necessarily what they want? Quite possibly this is the number one reason that gift cards have become such an acceptable practice in gift giving today. If we just give someone the gift of cash (or a gift card) then they can just get what they want, and we don’t need to be bothered with the whole ordeal.

Is that how we look at giving? As an ordeal? How hard is it to find out what someone really wants or likes? Truth… not that hard at all. It takes one simple skill, a skill that all of us have at least to some extent… the skill of listening.

Think about it… have you heard your co-worker just rave about a certain shampoo, perfume, or candle that they just love but never seem to have the money to buy? What about a favorite artist, author, movie? Do they have a favorite candy, or dessert?

Years ago I worked for a company and we decided to increase the morale of employees within our work area we would have a secret pal game that went year round. Basically the rules were that everyone had to fill out a one-page questionnaire where we disclosed all sorts of favorites; from teams, to music, to food, candy, movies, actors, colors, and so on. The questionnaires then were picked at random by everyone in the group. Only key was you had to look right away to make sure you did not get your own form back… then, at least once a month (including Christmas and birthdays), your secret pal would get you something… nothing big, just something that lined up with your list and leave it for you, or have it delivered to you at the office. Gifts were as small as a candy bar and as big as a bouquet, or dinner out; there was no dollar limit. Morale went through the roof, and other departments started the same ‘game’.

Why did this form of gift giving work? Because we concentrated on the wants, the likes, the needs of others… and we gave according to what their heart centered on – not ours.

Then I wondered… how often do we do this same thing with God?

Do we give God what we want to give Him of ourselves, or do we give Him what He wants from us? Like any good parent, He is pleased and happy with whatever gift His children bring… but how much sweeter to really give what He wants…

You know what it is… that nudging you have heard during your prayer and devotional time. That one thing you feel in your spirit you need to do. That thing that keeps springing up reminders all around you from out of nowhere…

That thing that He requires of you…

Can you see it?

Will you give it?

But he’s already made it plain how to live, what to do, what God is looking for in men and women. It’s quite simple: Do what is fair and just to your neighbor, be compassionate and loyal in your love, and don’t take yourself too seriously— take God seriously. (Micah 6:8, AMP)

That Christmas, I did get my crock pot, and even though I knew it was coming… it is probably one of my fondest memories of Christmas because it was a gift that was meant for me… and it was a gift given out of love!

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Voices…

“John, wake up!” James was anxious, shaking his brother, hoping he would wake up soon and not be angry with him.

“What! What is it?”

“Look, out on the water…what is that?”

“I don’t know, get Bartholomew up. NOW!” John yelled. Normally not scared of anything, John was just as frightened as his brother John. It had been a long evening, fighting the winds and the fury of the sea; and now, this…

“Bartholomew, come here! Tell us what that is!”

“What? Where?” Bartholomew yawned.

“On the water. Don’t you see it? It’s heading straight for us!”

“I don’t know. Is it a ghost?” Bartholomew asked half-heartedly.

“Yes! That must be it! It’s a ghost!” John and James were both screaming and running around the ship looking for something to defend themselves with.

The noise woke the other disciples up, and through their groggy, sleep filled eyes, they peered out into the night sea trying to figure out what exactly was coming there way.

Most of the disciples were accomplished fisherman and had spent years on the sea, but none of them had ever experienced anything like this. They were visibly frightened, and their fear exploded into the normally calm and peaceful reserves of the others.

“Where is Jesus? He could help us through this, tell us what that is.” Matthew exclaimed.

“He’s not here. Let me see for myself what you are all yelling about.” The overly confident Peter took to the helm of the ship, and stared out into the sea. His confidence slowly faded away, as he too was uncertain of what was coming their way.

The disciples continued to dwell in their fear, not sure if they should lift the anchor and head for the opposite shore, or stay their course. Then suddenly through the night sky, they heard a voice exclaim, “It’s okay. Don’t be afraid, it is me.” They were certain it was the voice of their Lord, but their fear gripped them more than they could imagine.

In the grips of fear, they started whispering among themselves… “It’s a trick… don’t listen to him… the ghost is trying to fool us… if we listen to it we will surely die.”

Then Peter, determined to take control of the situation, yelled out to the figure “If it is you, tell me it is okay to walk out to you on the water!”

James and John grabbed him.

“Peter, are you crazy? It’s a trick.”

“How can you be sure that is Jesus?”

“Don’t do it, Peter.”

Then Peter heard the voice. The voice he had heard many times before, the voice that could speak through any storm, any dark place, the voice that could tell him everything would be okay, the voice he had complete faith in…

“Come” was all the voice said. In that one simple command, Peter knew everything was going to be okay. He had no understanding of how he was going to walk on the water, or if he would even be able to do it, he just trusted completed in that voice and he stepped out…

Peter stepped out despite all the voices calling his to stay…

Peter stepped out despite the disciples trying to grab him and keep him exactly where they were at…

Peter stepped out, even though he was frightened and did not understand…

What is God calling you to step out into today?

Too often we concentrate and listen to the voices in our midst. We heed our friend’s advice; trust in chain e-mails, text messages, and responses on any number of our social network sites. We call out for the help of others, and then we find ourselves very confused and scared because we don’t know which voice to listen to.

In the midst of a stormy night, with the wind blowing rough, the boat tilting from side to side because of the force of the sea; one man heard the voice of God calling him to step out. He heard the voice over the voices and concerns of the men he would call brothers. He closed off everything in his world, and focused on one thing… the Master’s voice.

Are you scared about your next step? Do you have an important decision to make? Are you in the midst of a storm, and unsure which way to go? Is fear starting to overtake you, so much that you cannot hear the still, small voice whispering to you exactly what you need to hear…

Come.

That is God’s cry to us.

Come.

Come to God in the midst of your time of trouble.

Lean on Him even when you don’t understand.

Come to Him on your darkest night, in the hour of your deepest need, when fear is knocking on your door, and all you want to do is find a way out.

Come to Jesus.

Peter took that step out of the boat despite what everyone around him was telling him, and despite what everything he knew about the sea, and science can teach us about the sea and gravity… Peter stepped out certain of only one thing; that his Master would be there for him and catch him should he fall.

“And immediately Jesus stretched out His hand and caught him…” (Matthew 14:31a)

Come.

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Stories…We All Got ‘Em

There is a buzz in the air. Whether you are on the social networking sites, reading emails, or actually just having a day-to-day conversation with someone, one thing is holding true; stories, we all got ‘em.

Everyday each of us hears another story of a friend who was laid off of work, or of a family facing crisis. We hear pleas for help in the financial and spiritual realms; cries from those who need healing; despair in the voices of those who have lost their hope.

We can drive down the street of any city, town, or neighborhood and see another business that has shut their doors. A business that provided income to its residents, cash flow to the community, is simply gone. The building remains but is empty of all the stories, relationships, successes, and failures that were wiped away with the closing of its doors.

Yet most of us don’t give it a second thought until we are directly affected. We go about our daily lives just doing what we do, the ordinary. We read emails and think “poor so-and-so” but we don’t send a reply or reach out with a hand of hope. We overhear a co-worker speak of a devastating family illness, a teen that has run awry, a family member in the front lines of the war, or even simply trouble getting through everyday with the courage to keep moving forward, and we think “I am glad that isn’t me” or something else derogatory, never giving a moment of our time to just sit and listen to them; maybe even pray with them, or see if there is anything we can do to help.  We go to the grocery store, the bank, school, or any one of our daily expeditions and never stop to be thankful for the clothes we have to wear, the food we have to eat, the car we have to drive.

Stories, we all got ‘em; but unless they are happening to us, we simply don’t care.

Is this a new trend because our society is in such a downward spiral economically, morally, socially, and spiritually?  No… all through history we can see examples of societies, individuals, and even countries that did not get involved unless there was a negative effect to their wellbeing. Since the fall of man, conflict and its associated stories have existed.

But stories don’t always have to be negative.  Many stories are meant to inspire us, to challenge us, or even to lift our spirits. Many stories are meant to share experiences, lessons learned, and provide hope for those that are in need.  Jesus was a masterful story-teller, sharing parables that the people could relate to and quickly apply to their lives.

So how do we share our stories in a manner that is uplifting and not negative? First Corinthians provides some easy guidelines on how to share our stories and have successful communion (communication) with each other.

“So here’s what I want you to do. When you gather for worship, each one of you be prepared with something that will be useful for all: Sing a hymn, teach a lesson, tell a story, lead a prayer, provide an insight… And no more than two or three speakers at a meeting, with the rest of you listening and taking it to heart. Take your turn, no one person taking over. Then each speaker gets a chance to say something special from God, and you all learn from each other. If you choose to speak, you’re also responsible for how and when you speak. When we worship the right way, God doesn’t stir us up into confusion; he brings us into harmony. This goes for all the churches—no exceptions.”

                                                        ~           I Corinthians 14:25-31, MSG

Gather togetherWithin all the benefits of technology and our ability to communicate with each other instantaneously, we have lost one of the greatest contributors to successful communication; personal interaction. Sure, we can text, IM, email, and use a number of many other social networking gadgets, but how well do we communicate in person? Do we send emails to the person sitting less than five feet away from us at the office? Do we send a text or shoot an email just to avoid talking to someone? We have even gone to the extreme of texting condolences to people who have lost their loved ones. To have successful communication, we must communicate with people, IN PERSON; whether that be on the phone or actually face-to-face; this form of communication surpasses anything that technology has to offer in convenience.

Be prepared with something usefulif you are attending a meeting or gathering and you are lucky enough to know the subject, be prepared to share something that is beneficial to all. If you don’t know the topic, but want to share something with the group or the individual, ask yourself is what you’re sharing relevant to the conversation? Is it beneficial to the group? Are you talking to honestly share something that will help or add to the conversation, or are you sharing to hear your own voice?

Sharing comes in many forms, whether that be a song, a prayer, a story, or an insight. Just be certain that you are sharing for the right reasons. “Good people think before they answer, but the wicked speak evil without ever thinking.” (Proverbs 15:28) 

Be graciousThere is nothing worse than going to a meeting, a Bible study, out to dinner, or anywhere with a group of people and no one has communication manners. If you are in a learning situation, then the speakers should be limited. Respect the teacher and/or leader, and allow them to have the platform from which to speak. Listen to what is being said and/or taught BEFORE you interject your personal opinions. Take and/or wait your turn to speak, and when your turn comes up, if your point is no longer relevant…PASS on sharing. “Then each speaker gets a chance to say something special from God, and you all learn from each other. If you choose to speak, you’re also responsible for how and when you speak.” (I Cor. 14:30-31)

During this time that is so difficult for so many, let’s learn to communicate effectively and share our stories. Stories of hope, stories of life, stories that will help us learn from our current situation, and stories that will inspire us to keep pressing on. Most importantly, let’s learn to listen to the stories of others; for it is in those moments when we share our hearts that we truly find harmony with one another.

So, share your story… but listen to the stories of others too!

                                                                                                                                                          

Stories (Down to the Bottom) ~ by Toby Mac

We’ve been down to the bottom
Stories we got ‘em, when we hit rock bottom
If you been there put your hands in the air
To let the lost know that someone cares
Cause we’ve been down to the bottom
Stories we’ve got ‘em, when we hit rock bottom
If you been there put your hands in the air
And let somebody know that the Most High care

I never knew that it would feel like this
When the two that raised you up and call it quits
Nobody told me ’bout the emptiness
When the place you call home is closed for business
I push the pain down, I gotta “get by”
Always knowin’ in my heart that it ain’t gonna fly
Rock bottom’s never felt so near before
And if pain is God’s megaphone it’s loud and clear
So hold me now father, human love ain’t enough
I’ve failed and been failed by the people I love
But your faithful arms they surround me
And any other soul who has to sail those seas
Of a broken family

Been so many times that I’ve been close to rock bottom
Tryin’ to look for answers but nobody’s got ‘em
Like the time my mother looked me in the eye
Tryin’ not to cry, tellin’ me the cancer might cause her to die
How can this be, I thought that God loved me?
So why would he try to take my mother from me?
And as I cry myself to sleep at night, holding on my pillow tight
He spoke to me and said that everything gonna be alright
So I tried to fight all the pain that it caused
Try to move on and I try to stay strong
So put your hands up, hey, if y’all are feelin’ me
And put your hands up for everyone to see
So put your hands up, we all a family
So put your hands up, in unity, in unity

I’ve been there too
When everything falls apart and the best you can do is
Get through each day wonderin’ will this never end?
Is it always going to be this way?
And the greatest lie you’ve ever been told is that
You’re the only one to ever walk on this road
And that you’ll never see the light of dawn, so we came together to say
Hold on
Cause we’ve been there and found our way home
I promise you that you’re not on your own
One day this will pass, God will see us all through
God will see us all through, God will see us all pass through

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More Beautiful You

beautyWhat defines beauty? Is it a certain hair color or body type? Does beauty have to do with the clothes you wear? Does it include your makeup or jewelry? What is it that makes one girl beautiful and another ordinary in our eyes?  Is beauty only skin deep or is it much deeper than that?

Raising a teenager is hard. Raising a teenager that has the world’s definition of beauty thrust upon them in every magazine, television show, CD jacket, or movie is even harder. Constantly witnessing their favorite stars, my daughter strives to fit in to what the world considers beautiful and cool.

But the world is not honest. It does not tell our children that stars have blemishes that need to be covered up, hair pieces that need to be added, or photos that are airbrushed before release. Puberty, growth spurts, and essential teenage awkwardness seems to skip right by those privileged enough to grace the screens and magazines, and our children wonder how they can obtain that type of perfection.

Wouldn’t it be wonderful if the world represented those difficult years more honestly; so that our daughters (and sons) would be able to walk through this phase as normally as possible?  Wouldn’t it be nice for the media to say it is perfectly normal to be a size two or higher in the junior sizes, that it is actually healthier for you. Or that hair does get greasy during that time, pimples do appear without rhyme or reason, and voices do change.

Perhaps my own childhood years have taught me the pain that happens when normalcy is eliminated and perfection is expected. I modeled for children’s clothing magazines, and even was seen in a few catalogs during my elementary years. I was the girl next door with the blonde hair, blue eyes, and freckles.

Then my own season known as puberty began.  My hair which was always so healthy was considerably greasy and tangled. My body was so out of sorts as my legs and arms seemed to have grown despite my body, and then I gain weight and curves that I was unaccustomed to. My face that was no longer cute with freckles, but speckled with pimples. I remember the agency telling me that they couldn’t use me anymore; not until I got out of this phase I was going through.

A phase that seems to never end for many of us, but instead defines the rest of our lives. It was during that phase that I became very distant from my body and personal well being. I covered up in baggy clothes believing I was overweight, washed my hair until I probably damaged it more than I helped it, and I started to shrink within myself. Even now, years later, my self-image is not the best; and I struggle to remind myself exactly who I am as God’s creation; and the beauty that lies within me.

It is during this phase that some of our daughters find eating disorders, struggling to be that “perfect” size. It is during that phase that many of our daughters want to be accepted, and will find that acceptance wherever they can; now defining themselves within sexuality instead of realizing the preciousness of their purity. Others will decide that being alternative or against society’s grain is the best thing, and in their efforts to be set apart only join another social group such as the Goths, or gangs.

It is during these years that we are defined.

It is during these years that we as parents need to make our voices heard. We need to remind our children that while this period in their life seems so painful and never ending, that it can also be a time of great joy and personal exploration. It is the time of their lives that they can begin to define themselves in every area, (e.g. style, beliefs, education, social groups, morals, etc.)

As parents it is a time that we need to set boundaries and explain how freedom can be found within the limits of boundaries. Think about it, as long as we obey the law, then we have nothing to fear from the law, and we are able to enjoy many personal freedoms. It is the same with our children, as long as they obey the rules established, then they will experience freedoms within those rules. It will become a safe place for them to figure out just who they are in this world.

Most importantly we need to explain that beauty is not what the world defines it to be. It is not found in a size or a hair color. It is not found in social classes or cliques. Beauty is found in our heart, and it is the person that is in the very center of us struggling to get out. Beauty is the realization of who God created us to be and letting that light shine to the world.

This is the time that we need to teach our children the second half of the greatest commandment, “to love your neighbor as yourself.” (Matthew 22:39) It is the time that we need to teach our children what it means to love themselves, to have self-respect, self-esteem, and self-awareness. It is the time that we need to teach our children to respect their bodies, and to care for them. It is the time that we need to teach them how to say no, (to sex, to drugs, to violence, etc.) and why that is so important in the long-term. In the end, as they learn to love themselves, the light at the end of the tunnel of puberty becomes brighter, and they step out as a healthy young adult; capable of making wise decisions for themselves; capable of becoming the person God intended them to be.

Please visit the video to Jonny Diaz’s song More Beautiful You. (More Beautiful You). This song has become a favorite of my daughters, and I pray that it will speak to the lives of the women in our society on a whole. The lyrics are below.

Little girl fourteen flipping through a magazine
Says she wants to look that way
But her hair isn’t straight her body isn’t fake
And she’s always felt overweight

Well little girl fourteen I wish that you could see
That beauty is within your heart
And you were made with such care your skin your body and your hair
Are perfect just the way they are

There could never be a more beautiful you
Don’t buy the lies disguises and hoops they make you jump through
You were made to fill a purpose that only you could do
So there could never be a more beautiful you

Little girl twenty-one the things that you’ve already done
Anything to get ahead
And you say you’ve got a man but he’s got another plan
Only wants what you will do instead

Well little girl twenty-one you never thought that this would come
You starve yourself to play the part
But I can promise you there’s a man whose love is true
And he’ll treat you like the jewel you are

There could never be a more beautiful you
Don’t buy the lies disguises and hoops they make you jump through
You were made to fill a purpose that only you could do
So there could never be a more beautiful you

So turn around you’re not too far
To back away be who you are
To change your path go another way
It’s not too late you can be saved
If you feel depressed with past regrets
The shameful nights hope to forget
Can disappear they can all be washed away
By the one who’s strong can right your wrongs
Can rid your fears dry all your tears
And change the way you look at this big world
He will take your dark distorted view
And with His light He will show you truth
And again you’ll see through the eyes of a little girl

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Planting Seeds

Do you remember warm summers eating watermelon and spitting out the seeds? What about hollowing out your pumpkins and removing the seeds from them? Or maybe even cutting the seeds out of an apple or orange so our kids can eat them safely?

Seeds are very prevalent in our lives. We come into contact with them from a very early age. Usually our parents tell us something crazy like, “Don’t swallow that seed or you will grow a watermelon (or some other named fruit) in your stomach!”

HandPlantingSeedsAnother familiar memory for many of us may be our planting experience with seeds. Believing that if we throw that one precious seed secured from our piece of fruit, plant it and water it; then a wonderful, glorious, fruit bearing plant will emerge. Often the seeds are quickly forgotten after the first few days so no quick producing evidence and we lose interest.

Or possibly, we learned about seeds correctly. We learned to garden and understood the process of planting, and the lessons in patience; as we waited for our seeds to first germinate, then grow, and eventually bear fruit. We also learned that our seeds would not bear fruit unless we cared for the ground, removed the weeds, watered and fed the crop, picked the ripe fruit, and pruned the unnecessary growth.

Perhaps it is only natural that Jesus would refer to the seed of faith when answering the disciple’s question in the Gospels.

At the foot of the mountain, a large crowd was waiting for them. A man came and knelt before Jesus and said, “Lord, have mercy on my son. He has seizures and suffers terribly. He often falls into the fire or into the water. So I brought him to your disciples, but they couldn’t heal him.”

 

Jesus said, “You faithless and corrupt people! How long must I be with you? How long must I put up with you? Bring the boy here to me.” Then Jesus rebuked the demon in the boy, and it left him. From that moment the boy was well.

 

Afterward the disciples asked Jesus privately, “Why couldn’t we cast out that demon?”

 

“You don’t have enough faith,” Jesus told them. “I tell you the truth, if you had faith even as small as a mustard seed, you could say to this mountain, ‘Move from here to there,’ and it would move. Nothing would be impossible.”

 

~ Matthew 17:14-20, NLT

Many times we hear this Scripture in reference to our amount of faith suggesting that if we had the smallest amount anything would be possible. Consider however that Jesus was also referring to the process of the seed and its ability to bear fruit.

When planting – you must plant multiple seeds to produce an outcome. Remember planting flowers, vegetables, or anything in your garden? How often did you precisely place one single seed in the whole and then move onto the next spot? Not often at all if you intended for anything to grow. We learn early on that we must plant several seeds to expect an outcome. Not all seeds take to the ground, not all seeds are living inside and able to continue their growth. When planting your seed, remember you must plant more than one seed in more than one location. Pray more than once. Confess the Word from your mouth more than once. Stand on that Scripture more than once.

Seeds have to be covered up and not bothered for awhile to grow. After you plant seeds in your garden, you cover them with soil, then water them… then you leave them alone for a few days. You may add food of some sort, additional water, or sunlight, but you do not remove the soil and look at the seed again. It needs to stay put, so it can take root. Continue to believe and water your belief, but allow it to take root in you. Don’t dig what you are standing on up again and reconsider the outcome or what God has intended; stand on what He has shown you (or maybe not shown you), and press in, praying, worshipping, seeking Him and allow your seed to take root.

As seeds grow, so do some other unwanted items. Crops of any nature produce weeds. Weeds grow without any care, any true root foundation, and any real desire to see them sprout up in our lives. To kill a weed, you must destroy it from the root, or it will continue to grow and multiply… potentially smothering the fruit you are trying to produce. As you stand on your faith, things will get in the way. Stand firm on God’s Word and remove the disbelievers, the naysayers, and even the poor habits that prevent you from moving forward in your faith. Do what you promised to do, and if you don’t succeed, intend to get up and remove that weed the next time with persistence and perseverance. “You need to persevere, so that when you have done the will of God, you will receive what He has promised.” (Hebrews 10:36)

Pruning and Picking are important steps in the process. Just because your plant is all grown and bearing fruit, does not mean that you are done. Good fruit has to be picked and used or it simply grows mold and goes to waste. Leaving ripe fruit on the vine also produces an ill effect as it will eventually over ripen and fall to the ground, unused and not serving its purpose. Use your fruit. If God has brought out the fruit of kindness, be kind… don’t just reserve that for your friends and family, be kind to strangers, or the person who drives you crazy at work, or the person taking too much time in line at the grocery store. If God has brought you the fruit of patience, be patient… not just with your own kids… but also the teens at your youth group, or the ones at your child’s high school that don’t go to church. Use your fruit wisely, don’t let it go to waste.

Most importantly, remember this… it only took a small seed of faith to move the mountain. In contrast, the smallest seed of doubt can build mountains in front of you that are immovable. Be careful not to plant the wrong seeds within your life.

If you are diligent, careful, and caring as the farmer is, I promise you that you will be able to produce the promises of God in your life, moving mountains that stand in your way, and testifying to the goodness of God.

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Do I Trust You Lord?

The past few months have been difficult for my family, as well as many of my closest friends. This time of recession is hard and has caused many of us to question where God is leading us, are we following His will for our lives, or are we just missing the boat altogether?

I wonder if the Israelites had the same questions during their wilderness journey. For forty years they wandered with only a promise that one day they would enter the Promised Land.

But was that all they really experienced during their time of journeying the wilderness?

The Bible tells us that the Israelites received many miracles during their journey. They were led by God through the wilderness; they were never hungry or thirsty because God provided manna and water for them; their clothes and shoes did not wear out; and they received quail to eat when they desired more than manna from God. Yet in the midst of all they were being blessed with, the Israelites still complained… they still failed to believe God fully for the promise He provided to them.

Why did they fail to believe God fully?

I believe that it was because the Israelites had their own vision, their own idea of what God was doing as their focus, and when things didn’t happen in their time or within the realms of what they believed would happen… they lost their hope in the promise He had given them. They began to complain, and began seeking and worshipping other gods. They turned their back on the God who was providing for them, and put their trust in something else.

I will be the first to admit that I myself am guilty of this behavior. When things don’t happen within my timeframes, I begin to scramble. I wonder what I am doing wrong, what I can do to fix this, or how I can change this outcome. I begin to believe in my own power, and lose sight in the power of God. As I look back I realize there have been times that God has shown Himself to me, and I have failed to see His hand moving in my life.

The real question is who do I trust more, God or myself?

As I pondered that question today, a song I haven’t heard in over twenty years flowed into my remembrances, Do I Trust You Lord by Twila Paris.

Sometimes my litter heart can’t understand
What’s in Your will, what’s in Your plan?
So many times I’m tempted to ask You why,
But I can never forget it for long.
Lord, what You do could not be wrong.

So I believe You, even when I must cry.
Do I trust You, Lord? Does the river flow?
Do I trust You, Lord? Does the north wind blow?
You can see my heart; You can read my mind,
And You got to know that I would rather die
Than to lose my faith in the One I love.

Do I trust You, Lord? Do I trust You?
I know the answers, I’ve given them all.
But suddenly now, I feel so small.
Shaken down to the cavity in my soul
I know the doctrine and theology,
But right now they don’t mean much to me.
This time there’s only one thing I’ve got to know.

Do I trust You, Lord? Does the robin sing?
Do I trust You, Lord? Does it rain in spring?
You can see my heart; You can read my mind,
And You got to know that I would rather die
Than to lose my faith in the One I love.
Do I trust You, Lord? Do I trust You?

I will trust You, Lord, when I don’t know why.
I will trust You, Lord till the day I die.
I will trust You, Lord, when I’m blind with pain!
You were God before, and You’ll never change.
I will trust You. I will trust You, Lord.

I realized today that it is in the wilderness journey that we see the goodness of God. Even during my own journey these past few months, if I take the time and really look at it, I can see all the places where God has been there with me faithfully, providing for me and making sure that I was never doing without. God has been faithful to me, just as He was faithful to the Israelites. As I focus on His goodness, I realize that this journey, while not always pleasant, is doable because God is walking it with me, every step of the way.

That being said, we all still come to the place where we feel like we can’t take another step, and we don’t know which direction to go. What do we do in those times?

I suggest that we follow the instruction found in Deuteronomy 8:1-10:

Be careful to follow every command I am giving you today, so that you may live and increase and may enter and possess the land that the LORD promised on oath to your forefathers. Remember how the LORD your God led you all the way in the desert these forty years; to humble you and to test you in order to know what was in your heart, whether or not you would keep his commands. He humbled you, causing you to hunger and then feeding you with manna, which neither you nor your fathers had known, to teach you that man does not live on bread alone but on every word that comes from the mouth of the LORD. Your clothes did not wear out and your feet did not swell during these forty years. Know then in your heart that as a man disciplines his son, so the LORD your God disciplines you. Observe the commands of the LORD your God, walking in his ways and revering him. For the LORD your God is bringing you into a good land—a land with streams and pools of water, with springs flowing in the valleys and hills; a land with wheat and barley, vines and fig trees, pomegranates, olive oil and honey; a land where bread will not be scarce and you will lack nothing; a land where the rocks are iron and you can dig copper out of the hills. When you have eaten and are satisfied, praise the LORD your God for the good land he has given you.

Follow His Commands: Sometimes when you have no idea what to do, the best thing to do is what you know to be right. By following God’s commands, by continuing to pray, love others, and seek Him; it will help us to remain faithful. Sometimes this will feel like we are just going through the motions, and it doesn’t seem to be making an impact… but it is. Even though you may not feel anything at the moment, God promises that if You continue to obey His commands then He will enter the land He has promised to You.

Remember God: So often we forget about God in our everyday moments. When we have to wait in line, or in a traffic jam, or the house is a mess… whatever the situation, we need to remember God in the everyday moments. By concentrating on Him, we will begin to see all the areas He is moving in our lives. The blessings of having money to pay for what we are buying, the grace that kept us from being in the wreck causing the traffic jam, or the moments of love shared with our family when we take our mind off our chores and focus on our relationships.

Be Receptive: God is using this wilderness experience to teach us. Sometimes He is working out a bad attitude, or maybe there is an area that we need correction on; possibly there is an area in our life that needs to be fixed before God can move us into the things He has promised to us. Be open to God’s correction, His instruction, and His guidance during this time.

Praise Him: Remember to thank God for all He is doing. Even though it may seem like you are going in circles, seek Him and praise Him during this time. It is in those moments of praise that you will begin to feel His presence in your life. Praising Him in the hard times is hard, but if you can’t praise and remember Him there, then you are apt to forget Him when things are going your way.

So, in closing… enjoy your journey. Seek God in the wilderness, and trust Him even when you can’t see the next step. He is certain to guide your paths and give to you what He is promised, just continue to put your hope and trust in Him.

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Love Is… Presenting Yourself Accordingly

When the going gets tough, the tough get going is an age old adage that many of us have coined at one time or another. With our current economic climate, it seems to become more than a saying to many of us; it is a way of life. Some of us are digging in our heels and taking on additional jobs to make ends meat. Or we may find ourselves chipping away at the grocery list, only buying what is absolutely necessary to stay on budget. In our household, seeing newly released movies is a thing of the past, as it is an expense we can no longer afford. So are evenings out as a family, weekend trips, visits to the amusement parks, or any past enjoyment that we used to splurge our money on. Now we are clipping coupons, looking for deals, and figuring out ways to cut our budgets.

Personally, I have started to search for a second job to supplement our current income. After sending out what seems to be hundreds of resumes, I finally received interest from one company looking for a part-time assistant. Excited, I followed the instructions and presented myself at the appropriate time to fill out a brief questionnaire.

To my amazement, there were at minimum thirty other people already in the waiting area hoping to speak with the manager regarding the position. After turning in the questionnaire, the employer asked if I would also wait for a few moments to discuss the job. A few moments turned into two hours, but I finally made my way in, and pray that I made not only a lasting but an inspiring impression.

The thing that amazed me, were the lessons I learned as I waited to speak with the employer. To everyone seeking potential employment, please keep these tips in mind.

1. Always be on your best behavior. Even though we were in the waiting area, the receptionist and other office employees were consistently in and out of the area, and certainly had their eyes open to the potential new employees. Many times a manager will ask the secretary or receptionist how they were treated, and this may be the deciding factor on whether or not you receive a call back.

2. Turn the cell phone off.I know we live in the age of modern conveniences, where anyone can reach you at anytime and for any reason. However, unless it is a dire emergency, do not engage in texting or phone conversations while you are waiting to be interviewed. If it is an emergency, and you must take the call, politely excuse yourself and take the call outside.

3. Dress for success. I really cannot believe that I have to implore people to dress appropriately when they are interviewing for a position. Do not wear jeans, even if they are hundred dollar designer jeans. Do not wear halter tops. Do not wear flip flops. Dress modestly and professionally.

4. Know your potential employer. If an employer is taking the time to speak with you, take the time to know who they are. You would not go on a date without knowing something about the person you are dating, so why then would you go on an interview without Googling the company? Knowing what business the employer is in and some of their history is a big plus!

5. Always… I mean ALWAYS… have good manners. Thank the manager for meeting with you. Thank the receptionist / secretary for helping you. Say good-bye. Learn names. This shows that you are considerate of others and not self-centered.

As I sat and observed individuals in the lobby awaiting their turn, I realized that even in this situation, I am a representative of Christ. I should not only be focused on presenting myself accordingly for a potential employer, but should be focused on presenting myself accordingly for a potential believer.

And that made me begin to wonder; what impressions I am leaving on other people? When they meet me or see me, do they see a reflection of our Savior? Am I kind? Am I courteous? Do I put others before myself? Or am I self-centered, worried about my tomorrows, and not helping anyone else out?

I pray that I am an example of the approved worker as seen in II Timothy 2:

Work hard so you can present yourself to God and receive his approval. Be a good worker, one who does not need to be ashamed and who correctly explains the word of truth. Avoid worthless, foolish talk that only leads to more godless behavior. (II Tim 2:15-16, NLT)

So I encourage you, as you go on those job interviews, as you find potential employment, ask yourself…do people see Jesus when they see me; and then present yourself accordingly.

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Man in the Mirror

As a teen of the 80’s, I can remember waiting expectantly for the next Michael Jackson video to premier on TV. Excitement roared through my friends and I as we watched Thriller, Beat It and many other hits play on our TV screens. Our mornings waiting for the school bus were full of all of us giggling ecstatically as we shared the latest dance steps and learned new moves and beats. So, as with most of the world, I was taken aback last week when Michael Jackson was pronounced dead at the age of fifty.

As I met with friends and family during the weekend, I was amazed that this pop icon had transcended so many generations and so many cultures. It was as if his song “Black or White” had rung true, and we had learned how to become a melting pot of society, sharing our joys and sorrows, memories and whisperings with each other despite our upbringing and social or economic classes.

Michael Jackson certainly had an effect on this world. Besides the dance moves, he performed many thought provoking songs that challenged us, including Black or White; We are the World;  and Man in the Mirror to name a few. These songs inspired us to consider life differently. Perhaps we could all get along cross-culturally. Maybe we could make a difference in the world hunger crisis. And maybe we could change things by beginning to change ourselves.

Within minutes of his death, the news was heard around the world. The “King of Pop” was gone.

In the end it didn’t matter how many lives he had changed, how many positive or negative influences he had had on the world, how many people he fed, families he helped, number one songs he had, for none of these things could stop the one thing knocking at his door… death.

Such is the lesson Jesus explained to the rich young ruler.

Jesus had been teaching and healing people in the crowd throughout the day. He had just finished blessing the children and explaining that unless you had the faith of a child, you would not enter the kingdom of heaven, when the rich young ruler approached him.

The question is simple, “What must I do to inherit eternal life?”

Jesus replies that a start to being good would be to follow the commandments.

Almost arrogantly, the ruler answers back “I have kept them all for as long as I can remember.”

Then it gets hard, Christ tells him to sell everything he has and give it to the poor, for he will have riches in heaven; and when he is finished selling and giving away everything, then follow Christ.

This was the last thing the young ruler expected to hear. He was very rich and became terribly sad. He was holding on tight to a lot of things and not about to let them go.

 

Seeing his reaction, Jesus said, “Do you have any idea how difficult it is for people who have it all to enter God’s kingdom? I’d say it’s easier to thread a camel through a needle’s eye than get a rich person into God’s kingdom.”

 

“Then who has any chance at all?” the others asked.

 

 ”No chance at all,” Jesus said, “if you think you can pull it off by yourself. Every chance in the world if you trust God to do it.” (Luke 18:23-27, MSG)

Michael Jackson reminds me of the rich young ruler. He has or had lived a relatively good life, until recently. He gave away many of his things, his time, and his money to help those less fortunate than him. He even sang songs inspiring us to change ourselves. Such is the song Man in the Mirror:

I’m Gonna Make A Change
For Once In My Life
It’s Gonna Feel Real Good
Gonna Make A Difference
Gonna Make It Right…

 As I, Turn Up The Collar On
My Favorite Winter Coat
This Wind Is Blowin’ My Mind
I See The Kids In The Street
With Not Enough To Eat
Who Am I, To Be Blind?
Pretending Not To See Their Needs
A Summer’s Disregard
A Broken Bottle Top
And A One Man’s Soul
They Follow Each Other On
The Wind Ya’ Know
‘Cause They Got Nowhere To Go
That’s Why I Want You To Know

I’m Starting With The Man In The Mirror
I’m Asking Him To Change His Ways
And No Message Could Have Been Any Clearer
If You Wanna Make The World A Better Place
Take A Look At Yourself, And Then Make A Change

I’ve Been A Victim Of
A Selfish Kind Of Love
It’s Time That I Realize
That There Are Some With No Home
Not A Nickel To Loan
Could It Be Really Me
Pretending That They’re Not Alone?
A Willow Deeply Scarred
Somebody’s Broken Heart
And A Washed-Out Dream
They Follow The Pattern Of
The Wind, Ya’ See
Cause They Got No Place To Be
That’s Why I’m Starting With Me

I’m Starting With The Man In The Mirror
I’m Asking Him To Change His Ways
And No Message Could Have Been Any Clearer
If You Wanna Make The World A Better Place
Take A Look At Yourself And Then Make A Change

As admirable as this song is, and as much as it inspires us to make a change starting with ourselves, without Jesus change is just not possible; not in a way that will make a difference as we enter into our final moments here on earth. See, the issue was not the wealth of the rich young ruler, the issue was that is what he trusted and believed in when push came to shove. If we only believe in ourselves, or our money, or our ability to be good, or our benevolence; then we are in the same place the young ruler was, unable to obtain eternal life.

Prior to the young ruler’s question, Jesus stated that “unless you accept God’s kingdom in the simplicity of a child, you’ll never get in.” (Luke 18:17, MSG) I believe there is a huge lesson for us all in the context of this verse.

Children trust their parents for everything. They don’t ask how the lights will be turned on, what food will there be to eat, will they get baths or clothes, or be taken to school. Children have faith that their parents will provide for their every need, every want, every hope, and every desire. God wants us to have the same faith in Him. Not in our finances. Not in our jobs. Not in our relationships. Not in ourselves, our willpower, or our abilities. He wants us to simply trust in Him and then we will inherit eternal life.

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